Week 8- Meal #2 16 Bean Soup

 

 

Ingredients

1 bag 16 bean soup mix
1 lb. lean turkey sausage
1/2 cup diced frozen onion blend
2 cloves garlic, minced
pinch red pepper flakes

 

 

Directions

Boil beans on high for 5 minutes then drain.  Throw in crock pot with more than enough water to cover. Add sausage, minced garlic, onion, and other spices. Cook on low for 6 hours. 

Number of Servings: 4