Monday, December 1, 2014

One Skillet Southwest Ranch Chicken



A healthy, easy one-skillet dinner that is ready in 20 minutes flat! With chicken, black beans, and southwest ranch flavor, this recipe is sure to become a family favorite.  Try it as is or stuffed inside a tortilla for a delicious burrito option. 
One Skillet Southwest Ranch Chicken

Prep Time: 8 minutes
Cook Time: 12 minutes
Total Time: 20 minutes
Yield: Serves 4-6


INGREDIENTS: 
  • 2 teaspoons extra virgin olive oil
  • 1pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 packet Hidden Valley Spicy Ranch Mix (NOT ranch dip mix)
  • 2 cups frozen fajita blend onion & pepper mix
  • 1 can black beans, drained & rinsed
  • 1 can fire roasted diced tomatoes
  • 1 1/2 cups instant brown rice
  • 1 cup low sodium chicken stock
  • 1 cup freshly grated cheddar cheese, for serving
  • Cilantro/sour cream/salsa (optional)
Directions
  1. Heat olive oil in large nonstick skillet on medium-high heat. Add chicken, onion/pepper blend, and ranch mix. Sauté, stirring often, for 2 minutes.
  2. Stir in black beans, tomatoes, rice, and chicken stock. Bring to boil, then cover. Simmer on low heat 5 minutes, or until chicken is done and rice is nearly tender. Let stand, covered, for 5 minutes, until liquid is absorbed. Serve topped with cheese, salsa, black olives, etc.  

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