Monday, December 1, 2014

Shopping and Meal List Week 7





I hope everyone had a great long weekend!  The blog really got away from me over the long break with us being out of town.  I really try not to use any recipes that I have not tried on our family at least once so when we are gone for 4 days things get behind!  It sure was nice to have a break from cooking though so I am not complaining one bit.  Since we all probably ate way more calories than we needed over the last few days we will make up for that this week and I picked recipes that are lighter on the waistline but heavy on the taste.

Week 7- Meal #1 Kale & White Bean Soup
1 bag kale (this is hit and miss at Aldi and is near the bagged spinach)  $2.50
1 onion                                                                                               $  .25
2 cans cannelini beans                                                                         $1.25
                                                                                                          $4.00

Week 7- Meal #2 One Skillet Southwestern Ranch Chicken
3-4 medium chicken breasts                      $3.50
1 packet Hidden Valley spicy ranch mix    $1.00 (not at Aldi and it isn't spicy!)
2 cups fajita blend seasoning mix               $1.00 (Wal-mart frozen section)
1 can black beans                                     $  .60
1 can fire roasted tomatoes                       $  .60
Instant brown rice                                     $1.00
Shredded Cheddar cheese                        $1.00
                                                                $8.70

Week 7- Meal #3 Skillet Glazed Ham w Pineapple and Sweet & Sour Asparagus
1 (1lb) slice of ham                           $4.00
1 can chunk pineapple                      $   .60
1 bag frozen/fresh asparagus             $3.00
                                                        $7.60

Week 7- Meal #4 Spaghetti Squash Primavera
1 medium spaghetti squash         $3.00
2 cups marinara                         $3.00
1 bag frozen winter vegetables   $2.00
1 cup mozzarella cheese            $1.00
                                                $9.00


WEEKLY MEAL TOTAL:  $29.30
  
The little turkeys getting ready to eat

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