1
(1 lb) slice ham (about 1/2 inch thick), cut into 4 pieces
1 can chunk pineapple *reserve juice*
2 tablespoons
maple syrup
1/2 teaspoon
curry powder
1 tablespoon
butter
1 teaspoon
dark brown sugar
Preparation
1.
If you have cast iron toss in a dab of butter and bring to medium high heat. (If not, heat a large nonstick skillet over medium-high heat along with a little olive oil). Add ham; cook 3 to 4 minutes on each side or until
browned. Remove from pan; keep warm.
2. Combine pineapple, syrup, and curry powder; toss well.
3. Melt 1 tbsp butter in pan over medium heat; add pineapple mixture. Cook 1-2 minutes or until pineapple is tender, stirring frequently. Add brown sugar; cook 1 minute or until sugar melts. Serve glazed pineapple over ham.
Sweet and Sour Asparagus
In a large skillet, heat olive oil over medium. Add asparagus (you can use fresh or frozen) and season with salt and pepper. Cook, tossing occasionally, until lightly browned and crisp-tender, 10 to 15 minutes, depending on thickness. Add 1/4 cup pineapple juice and cook 1 minute longer.
2. Combine pineapple, syrup, and curry powder; toss well.
3. Melt 1 tbsp butter in pan over medium heat; add pineapple mixture. Cook 1-2 minutes or until pineapple is tender, stirring frequently. Add brown sugar; cook 1 minute or until sugar melts. Serve glazed pineapple over ham.
Sweet and Sour Asparagus
In a large skillet, heat olive oil over medium. Add asparagus (you can use fresh or frozen) and season with salt and pepper. Cook, tossing occasionally, until lightly browned and crisp-tender, 10 to 15 minutes, depending on thickness. Add 1/4 cup pineapple juice and cook 1 minute longer.

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